OPTIMIZE. EMPOWER. THRIVE.

OPTIMIZING MOVEMENT AND VITALITY FOR WORK, HOME AND BODY

We apply best in class ergonomic methods to ensure safe and efficient interaction with your workstation - wherever that may be.

We provide a comprehensive approach to home safety and fall prevention to maximize independence for seniors.

We integrate wellness, function and fitness for a more effective outcome as we coach people to reach their goals.

"The most wonderful 'gift' that Heidi returned to me was the confidence that my body is able, and that is priceless. Thank you, Heidi."

Cody O.