Optimize, Empower, Thrive

OPTIMIZE.   EMPOWER.   THRIVE.

OPTIMIZING MOVEMENT AND VITALITY FOR WORK, HOME AND BODY

ERGONOMICS AND INJURY PREVENTION TRAINING

Clients discover seamless and efficient interaction with their workstation—wherever it may be—with our comprehensive approach to ergonomics.

HOME SAFETY AND
FALL PREVENTION CLASSES FOR SENIORS

Seniors maximize freedom, independence and aging-in-place by changing patterns and risk factors that increase likelihood of falls.

FUNCTIONAL MOVEMENT COACHING

Clients are empowered to achieve their wellness, functional and fitness goals through our hands-on curated programs.

Ergology Testimonial

 "The most wonderful 'gift' that Heidi returned to me was the confidence that my body is able, and that is priceless. Thank you, Heidi."

Cody O.